Culinary

Creative Art & Cooking


Ages: 5-9
Awaken your child’s imagination through creative art, free expression, and the freedom to be messy! Students will explore a variety of media in drawing, painting, sculpting, and cooking as they create multiple masterpieces. Join us for a week of FUN!
Instructor: Colorado Young Artists
Location: PACE Center
Fee: $125 R/$137 NR Additional $30 materials fee payable to the instructor.
9623 Tu-F, June 27 – 30, 4:30 p.m. – 6:30 p.m. 

The Incredible Edible Egg


Ages: 16+
Ever wonder what cage free, natural or organic really means? Join us while we decipher egg lingo and show how to make eggs the star of every course from breakfast to dessert. Join us for this hands-on class where we will take an in-depth look at eggs. Learn how to cook them in the shell, outside the shell, as well as other wonderful uses for this natural and delicious ingredient.
Instructor:  Michele Lillie
Location: PACE Center
Fee: $45 R/$49 NR
9568 M, June 12, 6:00 p.m. – 9:00 p.m. Sorry this class has been cancelled.

Everyone Loves Crepes!


Ages: 16+
Have someone you want to impress? Nothing says romantic dinner like Crepes Suzette. Learn how easy it is to make delicate, delectable crepes at home. Join us for this hands-on class where we will learn how to make both sweet and savory crepes. Your kitchen will become the newest French café!
Instructor:  Michele Lillie
Location: PACE Center
Fee: $45 R/$49 NR 
9569 M, July 10, 6:00 p.m. – 9:00 p.m.

South of the Border Cooking


Ages: 16+
Spice up your life with dishes from south of the border! Join us for this hands-on class where we will learn the techniques of Mexican cooking. Learn to make yummy homemade tortillas, as well as other south of the border favorites.
Instructor:  Michele Lillie
Location: PACE Center
Fee: $45 R/$49 NR 
9570 M, Aug. 7, 6:00 p.m. – 9:00 p.m.

NATURAL GROCERS – FREE Lectures with Brook Ebel, MNT


Call 303.805.3374 or email PACEedu@parkeronline.org to RSVP.
 

Cravings, Weight Gain and the Blood Sugar Rollercoaster


Achieving your healthiest weight is not about dieting or even pure willpower, but rather understanding how certain foods affect blood sugar levels and appetite. Learn how nutrient dense-meals support healthy metabolism and which nutrient supplements support healthy blood sugar levels and appetite control.
Instructor: Brooke Ebel, MNT
Sa, Apr. 15, 10:00 a.m. – 11:00 a.m.

Bone Builders and Bone Breakers


Unfortunately, simply drinking milk is not enough to keep bones healthy. Perhaps that’s why 10 million Americans have osteoporosis. Bones are living tissue that respond to bone building care throughout life. Support lifelong bone health by knowing how to get all the nutrients your bones need.
Instructor: Brooke Ebel, MNT
Sa, May 6, 10:00 a.m. – 11:30 a.m.

Probiotics: Because Whole Body Health Begins in Your Gut


Did you know your gut bacteria influences how every part of your body work; how easily you lose (or gain) weight, how your immune system functions, even your ability to concentrate? Knowing which foods and supplements are essential for keeping your gut healthy is easy if you attend this class.
Instructor: Brooke Ebel, MNT
Sa, June 17, 10:00 a.m. – 11:00 a.m.

Where to Start to Love Your Heart


Taking care of your heart doesn’t have to be complicated. Start by uncovering some common heart care myths, and then begin your journey toward heart health with three simple dietary strategies and three supplements that will pump up your heart health.
Instructor: Brooke Ebel, MNT
Sa, Aug. 12, 10:00 a.m. – 11:30 a.m. 

Please see youth culinary camps under our camps.