Culinary for Youth and Adults

Kid’s Holiday Cookies


Ages: 7-12
Learn how to measure ingredients and become a great baker. Bake a variety of holiday cookies to sample and take home delicious recipes to your family.
Instructor: Karon Sorensen
Location: PACE Center
Fee: $45 R/$49 NR
10893 Sa, Nov. 11, 9:00 a.m. – 12:00 p.m. 

Holiday Appetizer Party


Ages: 16+
An appetizer party is the perfect solution to hosting a less-stressful holiday party. Join us in this hands-on class as we learn how to make yummy appetizers sure to make you holiday party a great success.
Instructor:  Michele Lillie
Location: PACE Center
Fee: $45 R/$49 NR
10899 M, Nov. 20, 6:00 p.m. – 9:00 p.m.

Kids’ Valentine Treats


Ages: 7-12
Celebrate Valentine’s Day with savory sweets just right for all ages to prepare, share and love! Students will make heart shaped sandwiches, strawberry parfaits, chocolate dipped strawberries, and brownie kabobs.
Instructor: Karon Sorensen
Location: PACE Center
Fee: $45 R/$49 NR
10894 M, Feb. 12, 4:00 p.m. – 6:00 p.m.

Kids’ Easter Treats


Ages: 7-12
Beat the Easter Bunny to the table with these kid-friendly and mother approved holiday treats: bunny bread, bird nests, krispie-eggs, and colored hardboiled eggs.
Instructor: Karon Sorensen
Location: PACE Center
Fee: $45 R/$49 NR
10895 Sa, Mar. 31, 9:00 a.m. – 12:00 p.m.

Cooking Gluten Free


Ages: 16+
Gluten free is so very popular now. Join us for this hands-on class as we delve into the fact and fiction of gluten, as well as techniques of gluten free cooking and baking.
Instructor:  Michele Lillie
Location: PACE Center
Fee: $45 R/$49 NR
11312 M, Jan. 8, 6:00 p.m. – 9:00 p.m.

Chocolate Decadence


Ages: 16+
Valentine's Day is just around the corner and nothing says romance more than chocolate. Would you like to surprise that special someone with homemade chocolates that rival those of your favorite confectioner? Join us in this hands-on class where we learn about the different types of chocolate and how to turn it into yummy truffles and other chocolate delights.
Instructor: Michele Lillie
Location: PACE Center
Fee: $45 R/$49 NR
11313 M, Feb. 5, 6:00 p.m. – 9:00 p.m.

Cuisine of India


Ages: 16+
Over a billion people eat Indian food every day, which means it has to be good. Join us for this hands-on class as we learn about the ingredients and spices that are characteristic of Indian food and use those ingredients to turn your kitchen into an Indian restaurant. Instructor:  Michele Lillie
Location: PACE Center
Fee: $45 R/$49 NR
11314 M, Mar. 5, 6:00 p.m. – 9:00 p.m.

Italian Night


Ages: 16+
Everyone loves Italian food! If you want to expand your Italian cooking beyond spaghetti and pizza, join us in this hands-on class in which we will explore some of the best that Italy has to offer.
Instructor:  Michele Lillie
Location: PACE Center
Fee: $45 R/$49 NR
11315 M, Apr. 2, 6:00 p.m. – 9:00 p.m.

Creative Art & Cooking


Ages: 5-9
Awaken your child's imagination through creative art, free expression, and the freedom to be messy! Students will explore a variety of media and textures as we paint, sculpt, craft, and cook multiple masterpieces. A special family-sized food creation to serve at home will have your child beaming with confidence. Each session is new and exciting! A $30 materials fee is due at the first class.
Instructor: Colorado Young Artists
Fee: $148 R/$162 NR
11260 M, Jan. 22 – Mar. 12, 4:30 p.m. – 5:30 p.m.  (no class 2/12)
11261 M, Apr. 2 – May 14, 4:30 p.m. – 5:30 p.m.

Preschool: Creative Art & Cooking


Ages: 3-5
Awaken your child's imagination through creative art, free expression and the freedom to be messy! You’ll love their little works of art and growing confidence as they paint, sculpt, craft and cook fun snacks. Each session is new and exciting! A $15 materials fee is due at the first class.
Instructor: Colorado Young Artists
Fee: $75 R/$81 NR
11275 M, Jan. 22 – Feb. 12, 10:00 a.m. – 11:00 a.m.
11276 M, Apr. 2 – 23, 10:00 a.m. – 11:00 a.m.
  

NATURAL GROCERS – FREE Lectures with Brook Ebel, MNT


Call 303.805.3374 or email PACEedu@parkeronline.org to RSVP.
     

Natural Hacks to Support a Healthy Mood


Don't worry be happy, lose the 'tude, turn that frown upside down...all easier said than done, until now.  Gain a new understanding of the many complexities that play a role in supporting a healthy mood or hindering it.  Nutritional, supplemental, environmental, lifestyle and other key factors will be discussed.
Instructor: Brooke Ebel, MNT
Sa, Nov. 4, 10:00 a.m. – 11:30 a.m.

 

 

Fight Back Against Stress


Heart pounding, but no idea why?  Can't remember where you left your keys?  Gaining belly fat but eating a healthy diet?  If you said yes to any of these, you might be suffering the ill effects of chronic stress.  While it's impossible to remove all stress from your life, incorporating a few specific nutrients into your diet can help you deal with life's many stressors.
Instructor: Brooke Ebel, MNT
Sa, Jan. 20, 10:00 a.m. – 11:30 a.m.

Purely Paleo - The Science Behind the Paleo Diet


There's a science to going Paleo - literally!  No matter where you are on the spectrum of health and wellness, the Paleo Diet can give you the ancestral "tools" you need to help you reach your goals.  Explore the pure science behind the Paleo Diet and discover why what's old is new again - and just so happens to empower health along the way.
Instructor:  Brooke Ebel, MNT
Sa, Mar. 3, 10:00 a.m. – 11:30 a.m.